Breakfast

  • Tanuki (tempura batter) onigiri 🍙
  • Banana

Lunch

  • Bee-hoon al pesto (using shiso and rocket leaves) 🌿
  • Stir-fried tofu and leeks
  • Eggplant, pepper and enoki mushrooms in soy sauce stir-fry

Teatime

  • Banana

Dinner

pad thai

  • “Vegetarian” pad thai (with bee-hoon) by the wife 🇹🇭
  • Chilled tofu salad (with zucchini and myoga)

Thoughts

It was a day of home-cooked meals.

Went for yoga today, and noticed my body felt more energetic.

Still not craving meat for meat’s sake. Rather, I think any cravings would be due to the body being used to variety in texture and flavour.