Breakfast

  • Bran flakes in soy milk 🥛

I was motivated to eat more fibre due to a recent constipation episode.

Lunch

meatball pasta

Teatime

  • Soy latte ☕
  • Konbu onigiri from 7-11 🍙

Dinner

Made 3 cups of brown rice, and will pack the remainder for a rainy day.

Thoughts

First day, so this is an easy victory for now 🥬